In Tibet, the transgressive and sexual techniques of tantra turned a lot less central and tantric observe was seen as ideal just for a small elite team.[149] New tantras continued to generally be composed in the course of this later on interval also, including the Kalachakra (c. 11th century), which is apparently worried about changing Buddhists an
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Yet another typical ingredient present in tantric yoga is using visionary meditations during which tantrikas concentrate on a eyesight or image on the deity (or deities), and in some cases visualize on their own as being the deity as well as their possess physique as your body in the deity.[213] The practitioner could use visualizations, identifyin